FLUSH TOXINS       

Most of us do not actively sweat on a daily basis.  However, multiple proven health benefits result from deep sweating.  Regular sauna bathing provides benefits derived from a deep sweat.

The core body temperature begins to rise due to the heat of a sauna.  This causes blood vessels to dilate, resulting in increased blood flow.  Sweat glands are then stimulated, producing a deep sweat.  This process reduces levels of lead, copper, zinc, nickel, mercury, and chemicals, which are all toxins commonly absorbed from interacting with our daily environment.

Many doctors agree that sauna usage is one of the best ways to detoxify our bodies.